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aging

The Seven Tasks of Aging

  Publicerad av Emanuel Sidea

1. Facing the Reality of Aging and Dying
“Those who have successfully carried out Jung’s first task of aging have grown ageless in their outlook. Moreover, they have discovered that the last quarter of life is not as lousy an experience as they might have anticipated at age 40.”

“One benefit of reaching this state is an almost adolescent feeling of being beyond harm’s way. Abraham Maslow saw this arising from a lifestyle in which “A day is a minute, a minute is a day.” It’s about living in the moment in a constructive way.”

2. Life Review
“…the second of Carl Jung’s Seven Tasks of Aging – life review – can have a deeper effect on many people than nostalgia does, especially the older they are.”

“Life review involves a critical examination of one’s life leading toward reconciliation between the sweet and the sour in life. It is a process for removing regret and anger from one’s worldview.”

3. Defining Life Realistically
“In Winter, the primary developmental objective is to develop a sense of oneness with all and reconcile the sweet and the bitter in life. The main life focus is reconciliation – finding harmony and peace with ourselves, others and life in general.”

“Winter’s mythic theme is irony, reflecting a persistent anticipation that the unexpected is always around the corner – though not necessarily in a negative sense. In fact, the unexpected often delights the older person as much as it does a child. Irony is particularly therapeutic in how it helps us cope with what we can’t change. And, it often provides us with a certain comedic twist to ease the burdens of old age.”

4. Letting Go of the Ego
“Letting go of the ego enhances personal well being by taking one to new and higher levels of life satisfaction. Beyond that, research indicates that getting beyond the self to turn more attention to helping others improves the efficiency of the immune system. People who help others tend to live longer and healthier than those who stay wrapped up inside themselves.”

5. Finding a New Rooting in the Self
“The worldviews of people in the first half of life are generally rooted in the external world. In contrast, the worldviews of people in the second half of life tend to be rooted less in the physical or mundane and increasingly in the nonphysical or metaphysical (or spiritual).”

6. Determining the Meaning of One’s Life
“Life meaning among the young is framed by styles of appearance, language, material acquisitions, and social affiliations in the quest for a solid footing in the external world…”

“However, the search for life meaning undergoes a major shift in the second half of life. Whatever people’s material success, many find less and less meaning from “things.” So, they begin to look inward rather than to the outer world in their search for life meaning.”

7. Rebirth - Dying with Life
“Jung’s last task of aging, “Rebirth — dying with life,” is a familiar theme throughout the religious genre, but he was not thinking religion when he framed that task. Success in prosecuting this task leads to loss fear of life and death alike. Rebirth after dying with life transports a person into the timeless domains of an artist lost in his or her work or a child absorbed in play when living in the time of a delicious moment is all that matters.”

David Wolfe on Jung’s Seven Tasks of Aging